Mushroom And Sausage Frittata Recipe

Recipe By Slurrp

This Mushroom and Sausage Frittata is a delicious and hearty breakfast or brunch option. Made with sautéed mushrooms, savory sausage, and creamy eggs, it's packed with flavor and protein. The frittata is baked until golden and set, making it easy to slice and serve. Enjoy it on its own or with a side of toast or salad for a complete meal.

4.8
18 Rating -
Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Mushroom And Sausage Frittata
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ingredients serve

Ingredients for Mushroom And Sausage Frittata Recipe

  • 1.50 ounce Sausage, Casings Removed
  • 2 ounce Mushrooms, Sliced
  • 1.50 Large Eggs
  • 0.06 cup Milk
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Black Pepper
  • as required Fresh Herbs, For Garnish

Directions: Mushroom And Sausage Frittata Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 375°F (190°C) and grease a 9-inch (23 cm) oven-safe skillet.
  • STEP 2.In a large skillet, cook the sausage over medium heat until browned. Remove from the skillet and set aside.
  • STEP 3.In the same skillet, add the mushrooms and cook until they release their moisture and become golden brown. Remove from the skillet and set aside.
  • STEP 4.In a mixing bowl, whisk together the eggs, milk, salt, and pepper.
  • STEP 5.Pour the egg mixture into the greased skillet. Add the cooked sausage and mushrooms, spreading them evenly.
  • STEP 6.Bake in the preheated oven for 20-25 minutes, or until the frittata is set and golden on top.
  • STEP 7.Remove from the oven and let it cool for a few minutes before slicing.
  • STEP 8.Serve the Mushroom and Sausage Frittata warm, garnished with fresh herbs if desired.
  • STEP 9.Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Cooking Tips

  • Feel free to customize the frittata by adding other vegetables or cheeses of your choice.
  • Make sure to cook the sausage and mushrooms thoroughly before adding them to the frittata.
  • For a vegetarian version, you can omit the sausage and add more vegetables instead.

Storage and Serving

  • Serve the frittata warm as a main dish for breakfast or brunch.
  • It can also be enjoyed cold as a quick and protein-packed snack.
  • Reheat leftovers in the microwave or oven until warmed through.
Nutrition
value
154
calories per serving
10 g Fat14 g Protein3 g Carbs1 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    14g
  • Carbs
    3g
  • Fiber
    1g

MacroNutrients

  • Carbs
    3g
  • Protein
    14g
  • Fiber
    1g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    134mg
  • Iron
    2mg
  • Vitamin A
    141mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    66mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    207mg
  • Selenium
    36mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp