Current Totals
Fat
60g
Protein
79g
Carbs
91g
Fiber
13g
MacroNutrients
Carbs
91g
Protein
79g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
370mg
Iron
14mg
Vitamin A
307mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
24mg
Vitamin B6
2mg
Vitamin B9
103mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
4mg
Copper
1mcg
Magnesium
252mg
Manganese
2mg
Phosphorus
892mg
Selenium
75mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment