Mushroom And Rice Stuffed Squash Recipe
Recipe By Slender Kitchen
This recipe is a bit out of place for this time of year. It feels much more like fall than spring. But sometimes its good to just go with what looks good. And when i spotted some acorn squash in the market earlier this week, i couldnt help myself from picking one up. Or perhaps my subconscious.
4.6
10 Rating -
Rate
Vegdiet
1hr 10minstotal
10minsPrep
1hr 10m.total
10m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Mushroom And Rice Stuffed Squash Recipe
- 1/2 acorn squash
- 1/4 tablespoon Butter
- 1/2 clove garlic, minced
- 0.13 onion, chopped
- 1 cup Mushrooms
- 1/2 cup Cooked Brown Rice
- 1 tablespoon Parsley, Chopped
- 1/4 teaspoon Thyme
- 0.13 teaspoon Dried Basil
- 0.13 teaspoon Dried Sage
- 0.13 cup Parmesan cheese
Nutrition
value
value
454
calories per serving
3 g Fat17 g Protein88 g Carbs5 g FiberOther
Current Totals
- Fat3g
- Protein17g
- Carbs88g
- Fiber5g
MacroNutrients
- Carbs88g
- Protein17g
- Fiber5g
Fats
- Fat3g
Vitamins & Minerals
- Calcium243mg
- Iron8mg
- Vitamin A512mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B949mcg
- Vitamin B12< 1mcg
- Vitamin C25mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium98mg
- Manganese1mg
- Phosphorus306mg
- Selenium11mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Slender Kitchen