Mushroom And Poha Chops Recipe
Recipe By Bawarchi
Mushroom and Poha Chops is a delicious Indian recipe served as a Snacks.
3.8
24 Rating -
Rate
Vegdiet
1hr 30minstotal
1hr 30m.total
plan
Bookmark
ingredients serves
serves2
Add to Shopping ListIngredients for Mushroom And Poha Chops Recipe
- 2 cup Mushroom
- 1/2 cup Poha/Rice flakes
- 3 Potatoes
- 1 Onion
- 1 teaspoon Ginger garlic paste
- 1 tablespoon Green chillies
- 1/2 teaspoon Amchur powder
- 1/2 teaspoon Garam masala powder
- 1 teaspoon Corn flour
- 1 teaspoon Coriander powder
- 1/2 teaspoon Cumin powder
- As required Salt
- As required Oil
- As required Coriander leaves
- As required For crust
- 3 tablespoon Corn flour
- 1/2 cup Rolled oats
Nutrition
value
value
760
calories per serving
7 g Fat39 g Protein129 g Carbs70 g FiberOther
Current Totals
- Fat7g
- Protein39g
- Carbs129g
- Fiber70g
MacroNutrients
- Carbs129g
- Protein39g
- Fiber70g
Fats
- Fat7g
Vitamins & Minerals
- Calcium121mg
- Iron23mg
- Vitamin A682mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B62mg
- Vitamin B9107mcg
- Vitamin B120mcg
- Vitamin C88mg
- Vitamin E< 1mg
- Copper6mcg
- Magnesium363mg
- Manganese3mg
- Phosphorus1286mg
- Selenium7mcg
- Zinc16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi