Mushroom And Poha Chops Recipe

Name: Mushroom And Poha Chops Recipe
Total time: 90 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Mushroom and Poha Chops is a delicious Indian recipe served as a Snacks.

3.8

24 Rating -

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1hr 30minstotal

1hr 30m.total

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Ingredients for Mushroom And Poha Chops Recipe

1 cup Mushroom
1/4 cup Poha/Rice flakes
1.50 Potatoes
1/2 Onion
1/2 teaspoon Ginger garlic paste
1/2 tablespoon Green chillies
1/4 teaspoon Amchur powder
1/4 teaspoon Garam masala powder
1/2 teaspoon Corn flour
1/2 teaspoon Coriander powder
1/4 teaspoon Cumin powder
As required Salt
As required Oil
As required Coriander leaves
As required For crust
1.50 tablespoon Corn flour
1/4 cup Rolled oats

Nutrition
value

760

calories per serving

7 g Fat39 g Protein129 g Carbs70 g FiberOther

Current Totals

Fat
7g
Protein
39g
Carbs
129g
Fiber
70g

MacroNutrients

Carbs
129g
Protein
39g
Fiber
70g

Fats

Fat
7g

Vitamins & Minerals

Calcium
121mg
Iron
23mg
Vitamin A
682mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
2mg
Vitamin B9
107mcg
Vitamin B12
0mcg
Vitamin C
88mg
Vitamin E
< 1mg
Copper
6mcg
Magnesium
363mg
Manganese
3mg
Phosphorus
1286mg
Selenium
7mcg
Zinc
16mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi