1/4 pint Sliced white or portabella mushrooms, cleaned
1/4 Sweet onion, thinly sliced
0.13 teaspoon Salt
0.06 teaspoon Ground black pepper
0.13 teaspoon Fresh herbs
Nutrition value
70
calories per serving
7 g Fat< 1 g Protein1 g Carbs2 g FiberOther
Current Totals
Fat
7g
Protein
< 1g
Carbs
1g
Fiber
2g
MacroNutrients
Carbs
1g
Protein
< 1g
Fiber
2g
Fats
Fat
7g
Vitamins & Minerals
Calcium
12mg
Iron
1mg
Vitamin A
260mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
11mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment