Mushroom And Green Onion Stir-Fry Recipe

Recipe By Food & Wine

Learn how to make Mushroom And Green Onion Stir-Fry.

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20minstotal
20m.total
Mushroom And Green Onion Stir-Fry
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Ingredients for Mushroom And Green Onion Stir-Fry Recipe

  • 1/2 tablespoon Extra virgin olive oil
  • 0.13 Medium Onion, Sliced
  • 1/2 Cloves garlic, minced or crushed
  • 2 ounce Mushrooms, Sliced
  • 1/4 inch 5 to 6 green onions, sliced into
  • 1/2 teaspoon Soy sauce
  • 0.13 teaspoon Sesame Seed Oil
  • 0.13 teaspoon Crushed Red Pepper Flakes
  • As required Kosher or sea salt, to taste
Nutrition
value
74
calories per serving
7 g Fat< 1 g Protein1 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    < 1g
  • Carbs
    1g
  • Fiber
    2g

MacroNutrients

  • Carbs
    1g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    25mg
  • Iron
    < 1mg
  • Vitamin A
    134mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    12mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine