Ingredients for Mushroom And Goat Cheese Tortas Recipe
0.33 Large heads of garlic, cloves peeled and lightly smashed
0.08 cup Extra virgin olive oil
1/25 cup Fresh lime juice
As required Salt
0.08 pound Cremini mushrooms, thinly sliced
0.08 pound Shiitake mushrooms, stems discarded and caps thinly sliced
0.08 pound Oyster mushrooms, stems discarded and caps thinly sliced
1/2 tablespoon Chopped cilantro
1 Bolillo rolls or other crusty rolls, split
1/2 cup Packed arugula leaves
0.17 cup Prepared tomato salsa
Nutrition value
332
calories per serving
23 g Fat11 g Protein20 g Carbs18 g FiberOther
Current Totals
Fat
23g
Protein
11g
Carbs
20g
Fiber
18g
MacroNutrients
Carbs
20g
Protein
11g
Fiber
18g
Fats
Fat
23g
Vitamins & Minerals
Calcium
141mg
Iron
6mg
Vitamin A
576mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
91mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
3mg
Copper
2mcg
Magnesium
109mg
Manganese
1mg
Phosphorus
353mg
Selenium
< 1mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment