Mushroom And Farro Soup Recipe

Recipe By Real Simple

This mushroom soup recipe is hearty and delicious, with toasted whole grain farro to add body and rosemary to add earthy aromas. Like any great recipe, there are many ways in which this soup builds flavor. First, by allowing enough time for the vegetables to brown, those caramelized bits can mix into the broth. Then, letting the farro toast in the pan with rosemary and vegetables before simmering adds a nutty undertone to the grains. Add a little white wine to balance and brighten the savory elements and youve got a wonderfully complex mushroom soup, which, by the way, is vegan Shopping tip: buying packages of pre-sliced wild mushrooms certainly cuts down on prep time, but if you dont mind some extra chopping, the uncut kind can be less expensive.

4.9
22 Rating -
Rate
30minstotal
30m.total
Mushroom And Farro Soup
plan
Bookmark

ingredients serve

Ingredients for Mushroom And Farro Soup Recipe

  • 1/2 tablespoon Olive oil
  • 1/4 Yellow Onion, Chopped
  • 3/4 Carrots, Sliced
  • 3/4 Stalks Celery, Sliced
  • 1/2 Cloves Garlic, Chopped
  • 1/4 pound Mixed mushrooms, sliced
  • 0.19 teaspoon Kosher Salt, Divided
  • 0.13 teaspoon Freshly ground black pepper, divided
  • 0.19 cup Pearled Farro
  • 1/4 teaspoon Chopped fresh rosemary, plus leaves for serving
  • 0.13 cup Dry white wine
Nutrition
value
392
calories per serving
15 g Fat44 g Protein10 g Carbs7 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    44g
  • Carbs
    10g
  • Fiber
    7g

MacroNutrients

  • Carbs
    10g
  • Protein
    44g
  • Fiber
    7g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    110mg
  • Iron
    3mg
  • Vitamin A
    2249mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    93mg
  • Manganese
    1mg
  • Phosphorus
    312mg
  • Selenium
    41mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Real Simple