Mushroom And Endive Soup Recipe

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A hearty yet light blend of mushrooms and endive that gets progressively spicier as you eat.

4.3
14 Rating -
Rate
Non Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
Mushroom And Endive Soup
plan
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ingredients serve

Ingredients for Mushroom And Endive Soup Recipe

  • 0.19 teaspoon Olive oil
  • 0.19 teaspoon Butter
  • 0.06 White Onion, Chopped
  • 0.13 cup Chopped Fresh Cilantro, Divided
  • 0.38 cup Chopped fresh mushrooms
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Ground black pepper
  • 3/4 cup Chicken Broth
  • 0.63 cup Chopped endive
  • 1/4 cup Milk
  • 0.06 teaspoon Cayenne pepper, or to taste
Nutrition
value
250
calories per serving
10 g Fat29 g Protein9 g Carbs4 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    29g
  • Carbs
    9g
  • Fiber
    4g

MacroNutrients

  • Carbs
    9g
  • Protein
    29g
  • Fiber
    4g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    168mg
  • Iron
    1mg
  • Vitamin A
    898mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    160mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    < 1mg
  • Phosphorus
    244mg
  • Selenium
    23mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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