Mushroom And Chicken Recipe

Recipe By Slurrp

An easy, delicious and crunchy stir fry of chicken with mushroom, snow peas and carrots tossed in seasoning.

4.8
19 Rating -
Rate
Non Vegdiet
Mushroom And Chicken
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ingredients serve

Ingredients for Mushroom And Chicken Recipe

  • As required Ingredients for chicken marinade
  • 0.13 inch chicken breast cut into slices 400 gms
  • 1/2 teaspoon Salt
  • 1/2 tablespoon Soy Sauce
  • 1/2 tablespoon oyster sauce
  • 1/2 tablespoon chinese cooking wine
  • 1/4 teaspoon baking soda to tenderize the meat
  • As required a few drops sesame oil
  • As required Ingredients for stir fry
  • 200 gram White button mushroom
  • 85 gram Snow peas
  • 85 gram Carrot sliced
  • 2.50 tablespoon Oil
  • 4 No.s Garlic Cloves Minced
  • 1 tablespoon Soy sauce
  • 1/2 tablespoon Oyster Sauce

Directions: Mushroom And Chicken Recipe

Cooking Directions

  • STEP 1.Slice 400 gm chicken breast into ⅛ inch thick slices.
  • STEP 2.Add ½ tsp salt, ½ tbsp soy sauce ,½ tbsp oyster sauce, ½ tbsp chinese cooking wine, ¼ tsp baking soda to tenderize the meat and a drizzle of sesame oil.
  • STEP 3.Mix well together to fully coat all the chicken. Cover and marinate for 20 minutes.
  • STEP 4.Slice 200 gm white button mushroom into quarter inch thick pieces.
  • STEP 5.String 85 gms snow peas and keep aside.
  • STEP 6.To make carrot flower slices, peel a carrot and make a 45 degree cut along the length. And then again on the opposite side to complete a small ‘V’ shaped groove.Remove the thin strip of flesh. Do this around the carrot 4 times to make 4 petal shapes. Then thinly slice the carrot. Prepare 85 gm of carrot slices.
  • STEP 7.Heat the wok on high heat till it is smoking hot.Then add 2 ½ tbsp oil and swirl the oil around the wok to cover the entire hot surface.Wait for the oil to smoke.
  • STEP 8.Then add the marinated chicken. Because the wok is hot the chicken will cook in a few minutes. Do not over-stir the chicken else it will dry out. Once the chicken changes colour, take the wok off the heat to avoid over cooking the chicken.
  • STEP 9.Remove the chicken from the wok by tilting the wok away from the chicken so that the oil will drain away to the side of the wok.
  • STEP 10.Put the wok back on the heat and in the same oil add the sliced carrots. Cook till carrots reach the desired texture. Do not cook them too soft.
  • STEP 11.Then add 4 cloves minced garlic along with the sliced mushrooms and snow peas.
  • STEP 12.Sit and cook on medium heat to avoid burning the garlic. If the wok turns dry, add a splash of water.
  • STEP 13.Once all the vegetables have turned a little soft, but are still firm, add 1 tbsp soy sauce and ½ tbsp oyster sauce. Mix well. Check for seasoning and adjust accordingly.
  • STEP 14.Then introduce the chicken back into the wok. Stir well to combine all the flavours and turn off the heat.
  • STEP 15.Mushroom and chicken is ready.

Special Comments

  • STEP 1.Chicken thigh with bone can also be used for this recipe.
  • STEP 2.Other mushrooms like fresh shiitake and oyster mushrooms can also be used for this recipe.
Nutrition
value
540
calories per serving
38 g Fat18 g Protein29 g Carbs25 g FiberOther

Current Totals

  • Fat
    38g
  • Protein
    18g
  • Carbs
    29g
  • Fiber
    25g

MacroNutrients

  • Carbs
    29g
  • Protein
    18g
  • Fiber
    25g

Fats

  • Fat
    38g

Vitamins & Minerals

  • Calcium
    142mg
  • Iron
    8mg
  • Vitamin A
    2424mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    89mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    40mg
  • Vitamin E
    6mg
  • Copper
    1mcg
  • Magnesium
    148mg
  • Manganese
    8mg
  • Phosphorus
    361mg
  • Selenium
    3mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp