Ingredients for Mushroom And Cheese Stuffed Chilli Peppers Recipe
As required Water
3/4 large red chillies sliced lengthwise into 2 halves, deseeded and with white membrane removed
1/2 teaspoon Oil
0.13 cup finely chopped spring onions
1/2 cloves garlic, minced
0.13 teaspoon red chilli powder
1/2 cup sliced fresh mushrooms
1/4 cup fresh breadcrumbs
1/4 cup frozen corn kernels boiled in salted water and drained
0.19 cup grated cheddar cheese
As required Salt and pepper
Nutrition value
525
calories per serving
13 g Fat30 g Protein69 g Carbs36 g FiberOther
Current Totals
Fat
13g
Protein
30g
Carbs
69g
Fiber
36g
MacroNutrients
Carbs
69g
Protein
30g
Fiber
36g
Fats
Fat
13g
Vitamins & Minerals
Calcium
407mg
Iron
11mg
Vitamin A
62mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
3mcg
Magnesium
156mg
Manganese
2mg
Phosphorus
787mg
Selenium
17mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment