Mushroom And Capsicum Tikka Recipe

Recipe By Tarla Dalal

Here is an off-beat but awesome tikka made with mushrooms and coloured capsicum, with a dash of onion for crunch and myriad spices for taste. The mushroom and capsicum tikka relies on a large range of spices and spice powders, but you are sure to find all of them in your kitchen shelves, so you do not have to worry. Carom and caraway seeds work wonders in spiking up the aroma and taste of this tikka, and so do other ingredients like dried fenugreek leaves and chaat masala. This is a really flavour-packed and exciting treat for mushroom lovers, and is sure to make tea-time very special. You can also serve it as a starter at parties. Green chutney goes well with this tikka.

4.7
12 Rating -
Rate
Vegdiet
35minstotal
35m.total
Mushroom And Capsicum Tikka
plan
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ingredients serve

Ingredients for Mushroom And Capsicum Tikka Recipe

  • 3 piece Mushroom, washed
  • 3 Coloured capsicum cubes
  • 2 Onion cubes
  • 1/5 tablespoon Mustard oil
  • 1/5 teaspoon Ginger-garlic paste
  • As required Salt
  • 1/10 cup Hung curd
  • 1/5 teaspoon Turmeric powder
  • 1/5 teaspoon Coriander powder
  • 1/10 teaspoon Freshly ground black pepper
  • 1/10 teaspoon Garam Masala
  • 1/5 teaspoon Chaat masala
  • 1/10 teaspoon Dried fenugreek leaves
  • 1/10 teaspoon Carom seeds
  • 1/10 teaspoon Caraway seeds
  • As required Salt
  • As required Oil for greasing
Nutrition
value
710
calories per serving
8 g Fat55 g Protein96 g Carbs115 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    55g
  • Carbs
    96g
  • Fiber
    115g

MacroNutrients

  • Carbs
    96g
  • Protein
    55g
  • Fiber
    115g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    122mg
  • Iron
    33mg
  • Vitamin A
    2218mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    3mg
  • Vitamin B9
    202mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    84mg
  • Vitamin E
    3mg
  • Copper
    9mcg
  • Magnesium
    552mg
  • Manganese
    3mg
  • Phosphorus
    1868mg
  • Selenium
    18mcg
  • Zinc
    25mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal