Ingredients for Mushroom And Butternut Squash Risotto Recipe
1/2 cup Butternut squash, peeled and cubed
3/4 tablespoon Olive oil, divided
1/4 Package mushrooms, chopped
0.13 cup Shallots, finely chopped
1 Cloves garlic, minced
1/4 cup Arborio rice
0.08 cup Dry white wine
0.63 cup Chicken
0.08 cup Parmesan cheese
As required Salt and pepper to taste
Nutrition value
501
calories per serving
16 g Fat29 g Protein51 g Carbs2 g FiberOther
Current Totals
Fat
16g
Protein
29g
Carbs
51g
Fiber
2g
MacroNutrients
Carbs
51g
Protein
29g
Fiber
2g
Fats
Fat
16g
Vitamins & Minerals
Calcium
140mg
Iron
3mg
Vitamin A
17mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
65mg
Manganese
2mg
Phosphorus
289mg
Selenium
23mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment