Ingredients for Mushroom And Broccoli Shorba Recipe
33.33 gram button mushrooms, chopped
12.50 gram Broccoli
0.33 tablespoon Butter
0.17 liter vegetable or chicken stock
0.08 cup onion chopped
0.33 teaspoon garlic chopped
0.08 teaspoon cumin powder
0.08 teaspoon black pepper powder
0.08 teaspoon chili powder
0.17 bay leaf
As required Salt
Nutrition value
358
calories per serving
24 g Fat33 g Protein3 g Carbs2 g FiberOther
Current Totals
Fat
24g
Protein
33g
Carbs
3g
Fiber
2g
MacroNutrients
Carbs
3g
Protein
33g
Fiber
2g
Fats
Fat
24g
Vitamins & Minerals
Calcium
48mg
Iron
3mg
Vitamin A
93mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
58mg
Manganese
< 1mg
Phosphorus
357mg
Selenium
32mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment