Ingredients for Mushroom And Bell Pepper Tacos Recipe
3/4 tablespoon Olive oil, or to taste
1/4 Small red onion, finely chopped
1/4 pound Mushrooms, coarsely chopped
0.08 cup Chopped Green Bell Pepper
0.08 cup Chopped red bell pepper
0.08 cup Chopped yellow bell pepper
1/2 As required Jalapeno peppers, minced
1/4 teaspoon Salt
0.13 teaspoon Black pepper
0.13 teaspoon Chili powder
1 Whole Wheat Tortillas
0.13 cup Shredded Cheddar Cheese
Nutrition value
159
calories per serving
14 g Fat6 g Protein2 g Carbs3 g FiberOther
Current Totals
Fat
14g
Protein
6g
Carbs
2g
Fiber
3g
MacroNutrients
Carbs
2g
Protein
6g
Fiber
3g
Fats
Fat
14g
Vitamins & Minerals
Calcium
187mg
Iron
1mg
Vitamin A
416mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
< 1mcg
Vitamin C
59mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
129mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment