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Recipes
Mushroom And Barley Soup Recipe
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Mushroom And Barley Soup Recipe
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Mushroom and barley are in here, sure, but also corn, mixed greens, bell pepper, and carrots
3.6
11 Rating -
Rate
Non Veg
diet
55mins
total
20mins
Prep
35mins
Cook
55m.
total
20m.
Prep
35m.
Cook
plan
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ingredients
serve
serve
1
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Ingredients for Mushroom And Barley Soup Recipe
0.17 tablespoon
Olive oil
0.17 cup
Diced Onion
0.17 cup
Diced Red Bell Pepper
0.67
Cloves garlic, minced
0.17
Container chicken stock
0.33 cup
Mixed Greens
0.08
Package frozen corn
0.17 cup
Pearl barley
0.17 cup
Thinly sliced cremini mushrooms
Nutrition
value
150
calories
per serving
4 g Fat
5 g Protein
22 g Carbs
6 g Fiber
Other
Current Totals
Fat
4g
Protein
5g
Carbs
22g
Fiber
6g
MacroNutrients
Carbs
22g
Protein
5g
Fiber
6g
Fats
Fat
4g
Vitamins & Minerals
Calcium
32mg
Iron
3mg
Vitamin A
268mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
0mcg
Vitamin C
38mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
68mg
Manganese
2mg
Phosphorus
111mg
Selenium
12mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
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