66.67-83.33 gram Fresh button mushrooms chopped into big chunks or just halved into two
2-2.33 Dry kashmiri red chilies soaked in boiling hot water for 30 mins
0.33 tablespoon Ginger garlic paste
4.67-5 Curry leaves chopped finely
0.33 teaspoon Sugar
0.33 teaspoon Vinegar
0.33 tablespoon Soy sauce
0.33 tablespoon Pepper powder
0.33 tablespoon Garam masala powder
0.67-1 tablespoon Refined flour
0.67 tablespoon Rice flour or corn flour
As required Water as required
As required Salt as required
As required Oil as required
As required Few curry leaves
As required Greens of spring onion
0.33 tablespoon Oil
Nutrition value
97
calories per serving
5 g Fat2 g Protein11 g Carbs1 g FiberOther
Current Totals
Fat
5g
Protein
2g
Carbs
11g
Fiber
1g
MacroNutrients
Carbs
11g
Protein
2g
Fiber
1g
Fats
Fat
5g
Vitamins & Minerals
Calcium
10mg
Iron
< 1mg
Vitamin A
23mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
< 1mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
34mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment