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Recipes
Murunga Keerai Vadai Recipe
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Ingredients
Directions
Nutrition
plan
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Murunga Keerai Vadai Recipe
Recipe By
Bawarchi
Murunga Keerai Vadai is a delicious Indian recipe served as a Snacks.
3.6
28 Rating -
Rate
Veg
diet
2hr 30mins
total
2hr 30m.
total
plan
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ingredients
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serve
1
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Ingredients for Murunga Keerai Vadai Recipe
0.13 cup
channa dal
0.06 cup
tur dal
0.38
red chillies
0.13 teaspoon
fennel seeds
0.06 teaspoon
Asafoetida
0.06 teaspoon
chaat masala
0.06 teaspoon
garam masala
0.13 cup
drumstick leaves
0.06 cup
onion, finely chopped
0.13 inch
ginger, chopped fine
0.13 sprig
curry leaves
As required
Salt
As required
Oil, for deep frying
Nutrition
value
54
calories
per serving
< 1 g Fat
4 g Protein
9 g Carbs
3 g Fiber
Other
Current Totals
Fat
< 1g
Protein
4g
Carbs
9g
Fiber
3g
MacroNutrients
Carbs
9g
Protein
4g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
29mg
Iron
1mg
Vitamin A
86mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
60mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi