Murngai Elai Adai Recipe

Name: Murngai Elai Adai Recipe
Total time: 35 min
Yield: 6
Cuisine: Tamil

Recipe By Better Butter

Dosa type with dal and rice.

4.7

27 Rating -

Rate

Vegdiet

35minstotal

30minsPrep

5minsCook

35m.total

30m.Prep

5m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Murngai Elai Adai Recipe

0.17 cup boild rice idly rice
1/25 cup raw rice
can You use entirely boiled rice or raw rice
cup Half thoor dal
1/25 cup chenna dal and 1tbs urad dal
NaN tablespoon redchillies salt 1tsp asafetida
As required Curryleaves
stalk Last important thing is drumstic leaves sepperated from washed and chopped

Nutrition
value

178

calories per serving

< 1 g Fat5 g Protein37 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
5g
Carbs
37g
Fiber
2g

MacroNutrients

Carbs
37g
Protein
5g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
11mg
Iron
2mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
95mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter