Murir Moa (Crunchy Puffed Rice Balls) Recipe

Recipe By Slurrp

Murir Moa is a popular Bengali sweet made with puffed rice, jaggery, and ghee. These crunchy and sweet balls are a delightful treat for any occasion. The puffed rice adds a crispy texture, while the jaggery gives a rich and caramel-like flavor. Murir Moa is easy to make and can be stored for a few weeks, making it a perfect snack option. Serve these delicious puffed rice balls at festivals or enjoy them with a cup of tea for a quick and tasty snack.

3.7
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15minstotal
15m.total
Murir Moa (Crunchy Puffed Rice Balls)
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ingredients serve

Ingredients for Murir Moa (Crunchy Puffed Rice Balls) Recipe

  • 1 cup Puffed Rice
  • 1/2 cup Jaggery
  • 1 tablespoon Ghee
  • as needed Water

Directions: Murir Moa (crunchy Puffed Rice Balls) Recipe

Cooking Directions

  • STEP 1.Heat a pan and dry roast the puffed rice on low heat until crispy.
  • STEP 2.In another pan, melt the jaggery with a little water to make a syrup.
  • STEP 3.Add the roasted puffed rice to the jaggery syrup and mix well.
  • STEP 4.Grease your hands with ghee and shape the mixture into small balls.
  • STEP 5.Allow the Murir Moa to cool and set before serving or storing.

Cooking Tips

  • Make sure to roast the puffed rice on low heat to avoid burning.
  • Add a pinch of cardamom powder or grated coconut for extra flavor.
  • You can also add chopped nuts like almonds or cashews for a crunchy texture.

Storage and Serving

  • Store the Murir Moa in an airtight container to maintain its crunchiness.
  • Serve these crunchy puffed rice balls as a snack or dessert at festivals or special occasions.
  • Enjoy them with a cup of tea or coffee for a delightful treat.
Nutrition
value
884
calories per serving
< 1 g Fat5 g Protein212 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    5g
  • Carbs
    212g
  • Fiber
    0g

MacroNutrients

  • Carbs
    212g
  • Protein
    5g
  • Fiber
    0g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    < 1mg
  • Iron
    < 1mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    2mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    288mg
  • Manganese
    2mg
  • Phosphorus
    186mg
  • Selenium
    0mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp