Murgh Tikka Haryali Recipe

Recipe By Bawarchi

Murgh Tikka Haryali is a delicious Indian recipe served as a Side-Dish.

3.8
12 Rating -
Rate
Non Vegdiet
2hr total
2hr total
Murgh Tikka Haryali
plan
Bookmark

ingredients serve

Ingredients for Murgh Tikka Haryali Recipe

  • 1/4 kilogram boneless chicken
  • 1.25 tablespoon ginger paste
  • 1.25 tablespoon garlic paste
  • 1/2 teaspoon chilli powder
  • 1/2 tablespoon garam masala
  • 0.19 cup thick dahi
  • 0.13 cup thick cream
  • 1/4 bunch Coriander
  • 1/4 bunch Mint leaves
  • 2.50-3 spinach leaves
  • 3/4 tablespoon Lemon juice
  • As required Salt
  • As required Oil for basting
Nutrition
value
599
calories per serving
37 g Fat51 g Protein15 g Carbs5 g FiberOther

Current Totals

  • Fat
    37g
  • Protein
    51g
  • Carbs
    15g
  • Fiber
    5g

MacroNutrients

  • Carbs
    15g
  • Protein
    51g
  • Fiber
    5g

Fats

  • Fat
    37g

Vitamins & Minerals

  • Calcium
    203mg
  • Iron
    7mg
  • Vitamin A
    2397mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    1mg
  • Vitamin B9
    74mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    136mg
  • Manganese
    1mg
  • Phosphorus
    553mg
  • Selenium
    53mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi