Ingredients for Murgh Kali Miri/Lemon Pepper Dry Chicken Recipe
266.67 chicken gram
0.67 Lemon juice of lemons
0.33 cup curd
0.33 tablespoon Black pepper powder
1.83 tablespoon ginger garlic paste
As required Salt
1.33 No.s Green chillies
0.67 tablespoon cornflour
0.67 tablespoon Butter
0.17 cup Water
1.33 tablespoon Oil
1-1.33 inch Whole spices bay leaves, 8 10 whole black pepper corns,1/2 cinnamon stick
As required Handful of chopped coriander leaves
Nutrition value
322
calories per serving
20 g Fat6 g Protein29 g Carbs8 g FiberOther
Current Totals
Fat
20g
Protein
6g
Carbs
29g
Fiber
8g
MacroNutrients
Carbs
29g
Protein
6g
Fiber
8g
Fats
Fat
20g
Vitamins & Minerals
Calcium
141mg
Iron
3mg
Vitamin A
135mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
72mg
Manganese
1mg
Phosphorus
106mg
Selenium
11mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment