Ingredients for Murgh Kali Miri/Lemon Pepper Dry Chicken Recipe
800 chicken gram
2 Lemon juice of lemons
1 cup curd
1 tablespoon Black pepper powder
5.50 tablespoon ginger garlic paste
As required Salt
4 No.s Green chillies
2 tablespoon cornflour
2 tablespoon Butter
1/2 cup Water
4 tablespoon Oil
3-4 inch Whole spices bay leaves, 8 10 whole black pepper corns,1/2 cinnamon stick
As required Handful of chopped coriander leaves
Nutrition value
322
calories per serving
20 g Fat6 g Protein29 g Carbs8 g FiberOther
Current Totals
Fat
20g
Protein
6g
Carbs
29g
Fiber
8g
MacroNutrients
Carbs
29g
Protein
6g
Fiber
8g
Fats
Fat
20g
Vitamins & Minerals
Calcium
141mg
Iron
3mg
Vitamin A
135mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
72mg
Manganese
1mg
Phosphorus
106mg
Selenium
11mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment