Murg Rasedaar Recipe
Recipe By Bawarchi
Murg Rasedaar is a delicious Indian recipe served as a Curries.
4
20 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Murg Rasedaar Recipe
- 1/4 kilogram chicken, skinned and cut into pieces
- 0.06 cup Oil
- 1/4 teaspoon ginger paste
- 1/4 teaspoon garlic paste
- 1/2 cup grated onions
- 0.13 cup grated tomatoes
- 0.13 cup Yoghurt
- 1/2 teaspoon garam masala
- As required Salt
- 0.13 teaspoon Turmeric
- 1/2 tablespoon coriander powder
- 1/4 teaspoon chilli powder
- 1/2 tablespoon coriander leaves, chopped
Nutrition
value
value
712
calories per serving
52 g Fat48 g Protein13 g Carbs2 g FiberOther
Current Totals
- Fat52g
- Protein48g
- Carbs13g
- Fiber2g
MacroNutrients
- Carbs13g
- Protein48g
- Fiber2g
Fats
- Fat52g
Vitamins & Minerals
- Calcium106mg
- Iron4mg
- Vitamin A692mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B314mg
- Vitamin B61mg
- Vitamin B958mcg
- Vitamin B120mcg
- Vitamin C18mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium90mg
- Manganese< 1mg
- Phosphorus518mg
- Selenium50mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi