Current Totals
Fat
49g
Protein
55g
Carbs
47g
Fiber
15g
MacroNutrients
Carbs
47g
Protein
55g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
357mg
Iron
10mg
Vitamin A
1723mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
17mg
Vitamin B6
2mg
Vitamin B9
129mcg
Vitamin B12
0mcg
Vitamin C
69mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
192mg
Manganese
9mg
Phosphorus
654mg
Selenium
56mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment