Murg Ke Phool Recipe

Recipe By Better Butter

Murg ke phool or steamed chicken flower is chicken balls coated in a rice and steamed to give this beautiful flower look.

4.2
10 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Murg Ke Phool
plan
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ingredients serve

Ingredients for Murg Ke Phool Recipe

  • 1/4 cup chicken mince
  • 1/4 stalk spring onion
  • 1/4 tablespoon garlic chopped
  • 1/4 teaspoon pepper powder
  • 0.13 teaspoon garam masala
  • 0.13 teaspoon soysauce
  • 0.13 cup basmati rice
  • As required Salt
Nutrition
value
172
calories per serving
5 g Fat9 g Protein21 g Carbs1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    9g
  • Carbs
    21g
  • Fiber
    1g

MacroNutrients

  • Carbs
    21g
  • Protein
    9g
  • Fiber
    1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    19mg
  • Iron
    < 1mg
  • Vitamin A
    10mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    103mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter