Ingredients for Murg Ke Pecche Sesame Coated Chicken Recipe
2 boneless chicken breasts
3/4 cup gram flour
3/4 teaspoon orange food colour
3/4 teaspoon garam masala powder
3/4 teaspoon White Pepper
1 cloves garlic, ground to a paste
1 cm ginger, ground to a paste
3/4 teaspoon Salt
1 Lemons
3/4 teaspoon red chilli powder
1.50 tablespoon sesame seeds
3/4 teaspoon ajwain seeds
3/4 teaspoon turmeric powder
100 gram Oil
25 gram green coriander, chopped
3/4 cup Water
As required To Garnish
2 lemon wedges
1/2 tablespoon chaat masala, to sprinkle
Nutrition value
1109
calories per serving
111 g Fat9 g Protein21 g Carbs8 g FiberOther
Current Totals
Fat
111g
Protein
9g
Carbs
21g
Fiber
8g
MacroNutrients
Carbs
21g
Protein
9g
Fiber
8g
Fats
Fat
111g
Vitamins & Minerals
Calcium
523mg
Iron
6mg
Vitamin A
1029mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
< 1mcg
Vitamin C
94mg
Vitamin E
16mg
Copper
< 1mcg
Magnesium
148mg
Manganese
3mg
Phosphorus
235mg
Selenium
6mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment