This is a dish made in numerous ways all over india. It may be in a rich white gravy or green gravy or the red gravy. So delve into a healthy peppery chicken gravy this winter. Enjoy this large chunk bony meat peices with rice or phulkas.
1/2 tablespoon Spice powders Freshly crushed black pepper
0.13 teaspoon Garam Masala
0.38 tablespoon Dhaniya jeera powder
0.13 Lemon
0.13 teaspoon Turmeric
1/4 teaspoon Red chilli powder
As required Salt
1 tablespoon Oil
Nutrition value
520
calories per serving
33 g Fat30 g Protein24 g Carbs8 g FiberOther
Current Totals
Fat
33g
Protein
30g
Carbs
24g
Fiber
8g
MacroNutrients
Carbs
24g
Protein
30g
Fiber
8g
Fats
Fat
33g
Vitamins & Minerals
Calcium
208mg
Iron
7mg
Vitamin A
2761mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
109mcg
Vitamin B12
0mcg
Vitamin C
55mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
136mg
Manganese
1mg
Phosphorus
381mg
Selenium
26mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment