Murg Hariyali Recipe

Recipe By Bawarchi

Murg Hariyali is a delicious Indian recipe served as a Curries.

3.7
22 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Murg Hariyali
plan
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ingredients serve

Ingredients for Murg Hariyali Recipe

  • 125 gram coriander leaves, chopped
  • 62.50 gram mint leaves, chopped
  • 25 gram Yoghurt
  • 1.25-2 green chillies, chopped
  • 0.19 teaspoon th cumin seeds
  • 3/4 cloves garlic, chopped
  • 225 gram Chicken,cleaned and cut into medium pieces
  • 1/2 pinch garam masala
  • As required Salt
  • As required Oil
Nutrition
value
542
calories per serving
34 g Fat49 g Protein9 g Carbs11 g FiberOther

Current Totals

  • Fat
    34g
  • Protein
    49g
  • Carbs
    9g
  • Fiber
    11g

MacroNutrients

  • Carbs
    9g
  • Protein
    49g
  • Fiber
    11g

Fats

  • Fat
    34g

Vitamins & Minerals

  • Calcium
    401mg
  • Iron
    15mg
  • Vitamin A
    7639mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    1mg
  • Vitamin B9
    153mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    231mg
  • Manganese
    3mg
  • Phosphorus
    555mg
  • Selenium
    53mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi