225 gram Chicken,cleaned and cut into medium pieces
1/2 pinch garam masala
As required Salt
As required Oil
Nutrition value
542
calories per serving
34 g Fat49 g Protein9 g Carbs11 g FiberOther
Current Totals
Fat
34g
Protein
49g
Carbs
9g
Fiber
11g
MacroNutrients
Carbs
9g
Protein
49g
Fiber
11g
Fats
Fat
34g
Vitamins & Minerals
Calcium
401mg
Iron
15mg
Vitamin A
7639mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
1mg
Vitamin B9
153mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
2mg
Copper
1mcg
Magnesium
231mg
Manganese
3mg
Phosphorus
555mg
Selenium
53mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment