1 medium red onions, peeled,stem ends trimmed, root ends trimmed but intact
1/2 teaspoon Oil
1-1.25 cloves of garlic
1/4 teaspoon Thyme
NaN As required Salt
18.75 milliliter Water
As required Ingredients for stuffing
31.25 gram chicken mince
1/2 teaspoon garlic mince
1.25-1.50 mint leaves chopped
As required Ingredients for Gravy
1/4 tablespoon olive oil
3/4 teaspoon chilli garlic paste
0.13 cup onion PASTE
1/4 tablespoon cashew paste
0.13 cup Tomato Puree
As required Salt
0.06 teaspoon turmeric powder
0.13 teaspoon chilli powder
0.13 cup cream
Nutrition value
241
calories per serving
12 g Fat10 g Protein22 g Carbs5 g FiberOther
Current Totals
Fat
12g
Protein
10g
Carbs
22g
Fiber
5g
MacroNutrients
Carbs
22g
Protein
10g
Fiber
5g
Fats
Fat
12g
Vitamins & Minerals
Calcium
85mg
Iron
4mg
Vitamin A
307mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
71mg
Manganese
2mg
Phosphorus
155mg
Selenium
9mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment