Mung Sprouts Kozhukattai Recipe
Recipe By Bawarchi
Mung Sprouts Kozhukattai is a delicious Indian recipe served as a Snacks.
4.2
25 Rating -
Rate
Vegdiet
45minstotal
45m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mung Sprouts Kozhukattai Recipe
- As required For the dough
- 1/4 cup rice flour
- 0.13 cup Milk
- 0.38 cup Water
- 1/4 teaspoon Ghee
- 1 teaspoon Oil
- 1/4 pinch Salt
- As required For The Filling
- 0.13 cup mung sprouts
- 3/4 tablespoon black jaggery
- 0.06 cup grated fresh coconut
- 1/2 teaspoon Ghee
- 0.13 teaspoon cardamom powder
Nutrition
value
value
384
calories per serving
11 g Fat10 g Protein60 g Carbs6 g FiberOther
Current Totals
- Fat11g
- Protein10g
- Carbs60g
- Fiber6g
MacroNutrients
- Carbs60g
- Protein10g
- Fiber6g
Fats
- Fat11g
Vitamins & Minerals
- Calcium66mg
- Iron3mg
- Vitamin A29mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B934mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium89mg
- Manganese< 1mg
- Phosphorus184mg
- Selenium5mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi