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Recipes
Mung Sprouts Appam Recipe
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Ingredients
Directions
Nutrition
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Mung Sprouts Appam Recipe
Recipe By
Bawarchi
Mung Sprouts Appam is a delicious Indian recipe served as a Breakfast.
4
17 Rating -
Rate
Veg
diet
4hr
total
4hr
total
plan
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ingredients
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serve
1
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Ingredients for Mung Sprouts Appam Recipe
0.67 cup
raw rice
1/4 cup
coconut grated
1/4 cup
cooked left over rice
0.17 cup
mung Sprouts
0.08 teaspoon
bicarbonate of soda
As required
Salt
Nutrition
value
890
calories
per serving
19 g Fat
21 g Protein
156 g Carbs
13 g Fiber
Other
Current Totals
Fat
19g
Protein
21g
Carbs
156g
Fiber
13g
MacroNutrients
Carbs
156g
Protein
21g
Fiber
13g
Fats
Fat
19g
Vitamins & Minerals
Calcium
54mg
Iron
10mg
Vitamin A
35mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
181mg
Manganese
2mg
Phosphorus
392mg
Selenium
6mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi