Mung Dal Tadka Recipe

Recipe By Better Butter

A simple delicious basic recipe which goes well with rice or roti.

4.4
29 Rating -
Rate
Vegdiet
17minstotal
2minsPrep
15minsCook
17m.total
2m.Prep
15m.Cook
Mung Dal Tadka
plan
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ingredients serve

Ingredients for Mung Dal Tadka Recipe

  • 1/4 cup Ming dal
  • 1/4 teaspoon turmeric powder
  • 1/4 teaspoon Salt
  • 1/4 teaspoon zeera
  • 1/4 tablespoon desi ghee
  • 1/2-3/4 red chilli
  • 0.13 teaspoon hing
  • As required coriander leaves chopped
Nutrition
value
8
calories per serving
< 1 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    12mg
  • Iron
    < 1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    < 1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    8mg
  • Manganese
    < 1mg
  • Phosphorus
    7mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter