Mung Dal Snack Recipe
Recipe By Bawarchi
Mung dal snack is a delicious Indian recipe served as a Snacks.
4.4
17 Rating -
Rate
Vegdiet
10minstotal
10m.total
plan
Bookmark
ingredients serves
serves4
Add to Shopping ListIngredients for Mung Dal Snack Recipe
- 400 gram mung dal, husk removed, soaked for 4 hours
- 1 green chilli, chopped fine
- 1/2 teaspoon grated ginger
- 6-8 curry leaves
- 2 teaspoon chopped coriander
- 1 teaspoon cumin
- 1 pinch mustard
- As required Salt
- 1 tablespoon Oil
- 6 cloves peeled, crushed garlic
- 4 piece red chillies, broken into
Nutrition
value
value
369
calories per serving
5 g Fat24 g Protein54 g Carbs11 g FiberOther
Current Totals
- Fat5g
- Protein24g
- Carbs54g
- Fiber11g
MacroNutrients
- Carbs54g
- Protein24g
- Fiber11g
Fats
- Fat5g
Vitamins & Minerals
- Calcium81mg
- Iron5mg
- Vitamin A211mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B995mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper1mcg
- Magnesium177mg
- Manganese4mg
- Phosphorus426mg
- Selenium51mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi