Mung Dal Onion Garlic Shev Recipe

Recipe By Better Butter

Shev is a favorite snack during diwali festival and been prepared using different types of dals or split lentils. There are different types and flavors of shev can be made at home and available in market. Shev is also used in many recipes like shev bhaji, rassa, various chat dishes.

4.2
21 Rating -
Rate
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Mung Dal Onion Garlic Shev
plan
Bookmark

ingredients serve

Ingredients for Mung Dal Onion Garlic Shev Recipe

  • 1/5 cup Mung dal or Petite Yellow Lentils split flour
  • 1/20 cup Rice flour
  • 1/5 tablespoon oil for frying + for kneading
  • 1/20 teaspoon cumin powder
  • 1/10 teaspoon coriander powder
  • 1/20 tablespoon Red chili powder
  • 1/2-0.60 garlic cloves Make a paste
  • 0.03 onion th medium finely chopped and blended into paste
  • 0.03 teaspoon asafoetida th
  • 1/10 teaspoon Crushed Carrom seeds
  • As required Salt
  • As required water for kneading
Nutrition
value
198
calories per serving
4 g Fat11 g Protein30 g Carbs5 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    11g
  • Carbs
    30g
  • Fiber
    5g

MacroNutrients

  • Carbs
    30g
  • Protein
    11g
  • Fiber
    5g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    2mg
  • Vitamin A
    115mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    79mg
  • Manganese
    2mg
  • Phosphorus
    187mg
  • Selenium
    21mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter