Mung Bean Sprouts Pappu Recipe
Recipe By Bawarchi
Mung Bean Sprouts Pappu is a delicious Indian recipe served as a Side-Dish.
3.7
21 Rating -
Rate
Vegdiet
12hr 45minstotal
12hr 45m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mung Bean Sprouts Pappu Recipe
- 1/4 cup pigeon peas
- 0.06 cup mung bean sprouts
- 1/2 Tomatoes
- 3/4 green chillies
- 1/4 teaspoon dry coconut powder
- piece A small ginger
- As required A few curry leaves
- As required A few coriander leaves
- 1/4 teaspoon Oil
- 0.13 teaspoon mustard seeds
- 0.06 teaspoon cumin seeds
- 1/4 pinch Asafoetida
- 1/4 pinch Turmeric
- As required Salt
Nutrition
value
value
88
calories per serving
2 g Fat6 g Protein11 g Carbs6 g FiberOther
Current Totals
- Fat2g
- Protein6g
- Carbs11g
- Fiber6g
MacroNutrients
- Carbs11g
- Protein6g
- Fiber6g
Fats
- Fat2g
Vitamins & Minerals
- Calcium31mg
- Iron1mg
- Vitamin A742mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B950mcg
- Vitamin B120mcg
- Vitamin C35mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium46mg
- Manganese< 1mg
- Phosphorus70mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi