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Recipes
Munchurian Soya Bean Recipe
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Nutrition
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Munchurian Soya Bean Recipe
Recipe By
Better Butter
Its a yummy delicious recipe innovative.
4.7
14 Rating -
Rate
Veg
diet
1hr 20mins
total
1hr
Prep
20mins
Cook
1hr 20m.
total
1hr
Prep
20m.
Cook
plan
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ingredients
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Ingredients for Munchurian Soya Bean Recipe
50 gram
Soya
1/10 cup
Cornstarch
1/10 cup
maida
1/10 teaspoon
ginger garlic paste
1/10 teaspoon
Chili powder
1/10 teaspoon
Salt
1/20 teaspoon
garam masala
1/5 teaspoon
Soya sauce
1/5 teaspoon
tomato ketchup
1/5 cup
onion, cabbage slices
0.60
chili slices
As required
oil as need
Nutrition
value
335
calories
per serving
10 g Fat
21 g Protein
37 g Carbs
13 g Fiber
Other
Current Totals
Fat
10g
Protein
21g
Carbs
37g
Fiber
13g
MacroNutrients
Carbs
37g
Protein
21g
Fiber
13g
Fats
Fat
10g
Vitamins & Minerals
Calcium
178mg
Iron
5mg
Vitamin A
43mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
174mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
153mg
Manganese
2mg
Phosphorus
285mg
Selenium
11mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter