Munchurian Soya Bean Recipe

Recipe By Better Butter

Its a yummy delicious recipe innovative.

4.7
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Vegdiet
1hr 20minstotal
1hr Prep
20minsCook
1hr 20m.total
1hr Prep
20m.Cook
Munchurian Soya Bean
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ingredients serve

Ingredients for Munchurian Soya Bean Recipe

  • 50 gram Soya
  • 1/10 cup Cornstarch
  • 1/10 cup maida
  • 1/10 teaspoon ginger garlic paste
  • 1/10 teaspoon Chili powder
  • 1/10 teaspoon Salt
  • 1/20 teaspoon garam masala
  • 1/5 teaspoon Soya sauce
  • 1/5 teaspoon tomato ketchup
  • 1/5 cup onion, cabbage slices
  • 0.60 chili slices
  • As required oil as need
Nutrition
value
335
calories per serving
10 g Fat21 g Protein37 g Carbs13 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    21g
  • Carbs
    37g
  • Fiber
    13g

MacroNutrients

  • Carbs
    37g
  • Protein
    21g
  • Fiber
    13g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    178mg
  • Iron
    5mg
  • Vitamin A
    43mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    174mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    153mg
  • Manganese
    2mg
  • Phosphorus
    285mg
  • Selenium
    11mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter