Munch & Crunch Cereal Snack Recipe

Name: Munch & Crunch Cereal Snack Recipe
Total time: 45 min
Yield: 8
Cuisine: American

Recipe By EatingWell

Mini pretzels, puffed corn cereal, and salty soy nuts provide taste and crunch in each handful of this 5-minute snack mix. The most difficult part of this recipe will be trying not to eat too much of it--it's that yummy

4.8

10 Rating -

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Ingredients for Munch & Crunch Cereal Snack Recipe

0.63 ounce Unsalted mini pretzels
1/2 cup Peanut butter flavored or plain puffed corn cereal

Nutrition
value

calories per serving

1 g Fat3 g Protein12 g Carbs6 g FiberOther

Current Totals

Fat
1g
Protein
3g
Carbs
12g
Fiber
6g

MacroNutrients

Carbs
12g
Protein
3g
Fiber
6g

Fats

Fat
1g

Vitamins & Minerals

Calcium
77mg
Iron
1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
9mg
Selenium
< 1mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell