Mumma's style besan ki macchli Recipe
Recipe By Better Butter
Macchli is fish in hindi & this vegetarian delicacy is a traditional receipe from bihar, which is cooked in mustard gravy and tastes like fish curry & shaped too, hence the name is! i have made an attempt to prepare this traditional way, just like my grandma & my mom used to make. You can add this to your vegetarian menu list in lunch parties.
4.5
20 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
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ingredients serves
serves6
Add to Shopping ListIngredients for Mumma's style besan ki macchli Recipe
- As required For besan macchli structure
- 2 cup Gram flour
- 1 teaspoon turmeric powder
- As required Salt
- 4-5 teaspoon Oil
- 1 teaspoon garlic paste
- 1 teaspoon Red chilli powder
- As required Some warm water to knead a dough
- As required oil for fry
- As required For Curry
- 4 tablespoon mustard seeds
- 2 tablespoon garlic paste or crushed garlic
- 4 Chopped tomatoes medium size
- 1 teaspoon turmeric powder
- As required Salt
- 1 teaspoon Kasuri methi
- 1 teaspoon Panch foran
- 2-3 tablespoon mustard oil
- 1 teaspoon Kashmiri mirch powder
Nutrition
value
value
65
calories per serving
4 g Fat2 g Protein5 g Carbs3 g FiberOther
Current Totals
- Fat4g
- Protein2g
- Carbs5g
- Fiber3g
MacroNutrients
- Carbs5g
- Protein2g
- Fiber3g
Fats
- Fat4g
Vitamins & Minerals
- Calcium44mg
- Iron2mg
- Vitamin A1360mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B941mcg
- Vitamin B120mcg
- Vitamin C38mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium28mg
- Manganese< 1mg
- Phosphorus42mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter