Mumbai mast tawa pulao Recipe

Recipe By Better Butter

Tawa pulao is very famous street food in mumbai and pune. Tawa pulao made with rice and pao bhaji masala. Pao bhaji masala is the specialty of tawa pulao..its a very quick dish if you use left over rice.

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45minstotal
45minsCook
45m.total
45m.Cook
Mumbai mast tawa pulao
plan
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ingredients serve

Ingredients for Mumbai mast tawa pulao Recipe

  • 1/2 cup Uncooked rice
  • As required coriander leaves one handful
  • 1/4-1/2 tablespoon Pao bhaji masala
  • 1/4 teaspoon Chili powder
  • 1/4-1/2 teaspoon turmeric powder
  • 1/4 teaspoon garlic paste
  • 0.13 teaspoon ginger paste
  • As required potato boiled and chopped
  • As required carrot blanched and chopped
  • 1/4 Chopped capsicum
  • 1/4 Chopped tomato big
  • 1/4 Chopped onion big
  • 3/4-1 tablespoon Oil
  • As required Salt
  • 1/4-1/2 tablespoon Lemon juice
Nutrition
value
492
calories per serving
14 g Fat9 g Protein81 g Carbs6 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    9g
  • Carbs
    81g
  • Fiber
    6g

MacroNutrients

  • Carbs
    81g
  • Protein
    9g
  • Fiber
    6g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    34mg
  • Iron
    7mg
  • Vitamin A
    596mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    100mg
  • Manganese
    1mg
  • Phosphorus
    177mg
  • Selenium
    2mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter