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Recipes
Multilayered Parathas Recipe
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Nutrition
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Multilayered Parathas Recipe
Recipe By
Bawarchi
Multilayered Parathas is a delicious Indian recipe served as a Starter.
3.8
29 Rating -
Rate
Veg
diet
45mins
total
45m.
total
plan
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Ingredients for Multilayered Parathas Recipe
As required
Oil For Shallow Frying
As required
For dough
1/4 cup
wheat flour
1/4 cup
plain flour
1/4 tablespoon
Ghee
As required
Salt
1/4
Layer filling
1/2
carrots finely grated
1/4 tablespoon
plain flour
As required
Salt
As required
pepper
1/2
Layer filling
1/4 cup
paneer grated
0.13 teaspoon
Vinegar
0.13 teaspoon
white pepper powdered
As required
Salt
3/4
Layer filling
0.13 cup
spinach, chopped, washed, drained
1/4
potato boiled, mashed evenly
1/2
green chillies
1/4 piece
ginger peeled, chopped
Nutrition
value
289
calories
per serving
6 g Fat
12 g Protein
45 g Carbs
5 g Fiber
Other
Current Totals
Fat
6g
Protein
12g
Carbs
45g
Fiber
5g
MacroNutrients
Carbs
45g
Protein
12g
Fiber
5g
Fats
Fat
6g
Vitamins & Minerals
Calcium
228mg
Iron
2mg
Vitamin A
3537mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
83mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
197mg
Selenium
9mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi