Multigrain Thali Peeth Recipe

Name: Multigrain Thali Peeth Recipe
Total time: 15 min
Yield: 3
Cuisine: Indian

Recipe By Bawarchi

Multigrain Thali Peeth is a delicious Indian recipe served as a Snacks.

4.1

13 Rating -

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Vegdiet

15minstotal

15m.total

plan

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ingredients serves

serves3

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Ingredients for Multigrain Thali Peeth Recipe

1.50 cup Plain flour
1/2 cup Millet flour
1/2 cup Jowar flour
300 gram Cucumber grated
50 gram Curd
2 tablespoon Flax seeds
1/4 tablespoon Turmeric
2 tablespoon Sunflower Seeds
20 gram Chopped coriander
10 gram Chopped green chillies
1 pinch Asafoetida powder
5 gram Cumin
1/4 tablespoon Baking soda
10 gram Grated ginger
30 milliliter Oil
15 gram Salt

Nutrition
value

458

calories per serving

21 g Fat13 g Protein52 g Carbs15 g FiberOther

Current Totals

Fat
21g
Protein
13g
Carbs
52g
Fiber
15g

MacroNutrients

Carbs
52g
Protein
13g
Fiber
15g

Fats

Fat
21g

Vitamins & Minerals

Calcium
128mg
Iron
6mg
Vitamin A
286mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
200mg
Manganese
2mg
Phosphorus
343mg
Selenium
26mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi