Multigrain Thali Peeth Recipe

Name: Multigrain Thali Peeth Recipe
Total time: 15 min
Yield: 3
Cuisine: Indian

Recipe By Bawarchi

Multigrain Thali Peeth is a delicious Indian recipe served as a Snacks.

4.1

13 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Multigrain Thali Peeth Recipe

1/2 cup Plain flour
0.17 cup Millet flour
0.17 cup Jowar flour
100 gram Cucumber grated
16.67 gram Curd
0.67 tablespoon Flax seeds
0.08 tablespoon Turmeric
0.67 tablespoon Sunflower Seeds
6.67 gram Chopped coriander
3.33 gram Chopped green chillies
0.33 pinch Asafoetida powder
1.67 gram Cumin
0.08 tablespoon Baking soda
3.33 gram Grated ginger
10 milliliter Oil
5 gram Salt

Nutrition
value

458

calories per serving

21 g Fat13 g Protein52 g Carbs15 g FiberOther

Current Totals

Fat
21g
Protein
13g
Carbs
52g
Fiber
15g

MacroNutrients

Carbs
52g
Protein
13g
Fiber
15g

Fats

Fat
21g

Vitamins & Minerals

Calcium
128mg
Iron
6mg
Vitamin A
286mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
200mg
Manganese
2mg
Phosphorus
343mg
Selenium
26mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi