Multigrain Peanut Balls Recipe

Recipe By Better Butter

Its a nutritious mixture of whole nutrients such as vitamins and minerals as it has both cereal,pulses and fats.

4
18 Rating -
Rate
Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Multigrain Peanut Balls
plan
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ingredients serve

Ingredients for Multigrain Peanut Balls Recipe

  • 87.50 gram Peanuts
  • 50 gram jaggery or palm sugar
  • 50 gram Multigrain flour
  • As required Sesame oil or ghee for toasting chapathi
  • As required Salt
Nutrition
value
707
calories per serving
46 g Fat23 g Protein50 g Carbs10 g FiberOther

Current Totals

  • Fat
    46g
  • Protein
    23g
  • Carbs
    50g
  • Fiber
    10g

MacroNutrients

  • Carbs
    50g
  • Protein
    23g
  • Fiber
    10g

Fats

  • Fat
    46g

Vitamins & Minerals

  • Calcium
    57mg
  • Iron
    4mg
  • Vitamin A
    20mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    99mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    179mg
  • Manganese
    1mg
  • Phosphorus
    379mg
  • Selenium
    7mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter