Ingredients for Multigrain paneer dahi vada Recipe
1/4 cup grated paneer
1/2-3/4 teaspoon beaten curd
1/4 teaspoon powdered brown sugar
As required For the batter
1/2 teaspoon wheat flour / maida
As required little water
1/4 multi grain bread slice for crust
As required olive oil for frying
As required For yoghurt
1/4 cup whisked curd
1/2 teaspoon powdered brown sugar
1/4 teaspoon mustard seeds
As required few curry leaves
1/4 teaspoon Sesame Seeds
pinch few strands of saffron or yellow colour
Nutrition value
164
calories per serving
8 g Fat9 g Protein15 g Carbs< 1 g FiberOther
Current Totals
Fat
8g
Protein
9g
Carbs
15g
Fiber
< 1g
MacroNutrients
Carbs
15g
Protein
9g
Fiber
< 1g
Fats
Fat
8g
Vitamins & Minerals
Calcium
247mg
Iron
1mg
Vitamin A
31mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
151mg
Selenium
14mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment