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Recipes
Multigrain Masala Puri Recipe
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Nutrition
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Multigrain Masala Puri Recipe
Recipe By
Better Butter
Although it is deep fried but to balance it multigrain flour has been used.
4.2
26 Rating -
Rate
15mins
total
10mins
Prep
5mins
Cook
15m.
total
10m.
Prep
5m.
Cook
plan
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ingredients
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serve
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Ingredients for Multigrain Masala Puri Recipe
As required
For dough
1/4 cup
chickpea flour
1 teaspoon
Ragi flour
1 teaspoon
Jowar flour
1 teaspoon
Wheat flour
1 teaspoon
bajra flour
1/4 teaspoon
Salt
1/2 teaspoon
Oil
1/4 teaspoon
methi leaves
As required
oil for frying
Nutrition
value
221
calories
per serving
5 g Fat
11 g Protein
31 g Carbs
14 g Fiber
Other
Current Totals
Fat
5g
Protein
11g
Carbs
31g
Fiber
14g
MacroNutrients
Carbs
31g
Protein
11g
Fiber
14g
Fats
Fat
5g
Vitamins & Minerals
Calcium
97mg
Iron
4mg
Vitamin A
187mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
123mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
99mg
Manganese
2mg
Phosphorus
172mg
Selenium
24mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter