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Multigrain buttery chaat Recipe

Recipe By Better Butter

Nutritious and healthy dish.

4.1
30 Rating -
Rate
Vegdiet
1hr 5minstotal
1hr Prep
5minsCook
1hr 5m.total
1hr Prep
5m.Cook
Multigrain buttery chaat
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ingredients serve

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Ingredients for Multigrain buttery chaat Recipe

  • 1/4 cup Peanuts
  • 1/4 cup Whole wheat
  • 1/4 cup Sweet corn
  • 1/4 cup Moong
  • 1/4 cup Black gram
  • 25 gram Butter
  • 2.50-3 Green chillies chopped
  • 1/2 flakes chilly packet
  • 1/2 tablespoon Lemon juice
Nutrition
value
491
calories per serving
16 g Fat24 g Protein63 g Carbs15 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    24g
  • Carbs
    63g
  • Fiber
    15g

MacroNutrients

  • Carbs
    63g
  • Protein
    24g
  • Fiber
    15g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    82mg
  • Iron
    4mg
  • Vitamin A
    67mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    119mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    179mg
  • Manganese
    1mg
  • Phosphorus
    373mg
  • Selenium
    13mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter