Chorizo And Mushroom Stew And Cooking Recipe
Recipe By Recipes From A Pantry
An easy chorizo and mushroom stew made in the multicooker redmond rmc-m90e.
3.6
25 Rating -
Rate
Non Vegdiet
40minstotal
40minsCook
40m.total
40m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chorizo And Mushroom Stew And Cooking Recipe
- 1/4 tablespoon Olive oil
- 1/4 Leek finely sliced
- 1/2 Carrot chopped
- 25 gram Chorizo sliced
- 62.50 gram Chestnut mushrooms
- 100 gram Tin borlotti beans drained and rinsed
- 1/2-3/4 tablespoon Tamari soy sauce
- 162.50 milliliter Hot chicken sauce
- As required Fresh coriander to garnish
Nutrition
value
value
435
calories per serving
27 g Fat31 g Protein16 g Carbs4 g FiberOther
Current Totals
- Fat27g
- Protein31g
- Carbs16g
- Fiber4g
MacroNutrients
- Carbs16g
- Protein31g
- Fiber4g
Fats
- Fat27g
Vitamins & Minerals
- Calcium71mg
- Iron3mg
- Vitamin A1055mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B932mcg
- Vitamin B120mcg
- Vitamin C6mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium83mg
- Manganese< 1mg
- Phosphorus363mg
- Selenium32mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Recipes From A Pantry