Multicolor Salad With Wild Rocket And Dark Tiger Tomatoes Recipe
Recipe By Honest Cooking
A healthy and delicious multicolor salad with wild rocket and tasty dark tiger tomatoes.
4.5
13 Rating -
Rate
Vegdiet
15minstotal
7minsPrep
8minsCook
15m.total
7m.Prep
8m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Multicolor Salad With Wild Rocket And Dark Tiger Tomatoes Recipe
- 1 Big organic dark tiger tomatoes
- 50 gram Wild rocket
- 1 cup Multicolor pasta
- can Aof small artichoke hearts
- 1.50 teaspoon Dried oregano
- 3 tablespoon Spanish extra virgin olive oil
- 1/2 teaspoon Old style dijon mustard
- 2 tablespoon Apple vinegar
Nutrition
value
value
846
calories per serving
45 g Fat28 g Protein162 g Carbs12 g FiberOther
Current Totals
- Fat45g
- Protein28g
- Carbs162g
- Fiber12g
MacroNutrients
- Carbs162g
- Protein28g
- Fiber12g
Fats
- Fat45g
Vitamins & Minerals
- Calcium166mg
- Iron6mg
- Vitamin A1402mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B948mcg
- Vitamin B120mcg
- Vitamin C43mg
- Vitamin E8mg
- Copper< 1mcg
- Magnesium146mg
- Manganese< 1mg
- Phosphorus420mg
- Selenium< 1mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking