1/2 cup Mixed vegetables [carrots, beans, green peas, onions
As required Salt
1/4 teaspoon pepper powder
Nutrition value
43
calories per serving
< 1 g Fat1 g Protein9 g Carbs< 1 g FiberOther
Current Totals
Fat
< 1g
Protein
1g
Carbs
9g
Fiber
< 1g
MacroNutrients
Carbs
9g
Protein
1g
Fiber
< 1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
15mg
Iron
< 1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
30mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment