Multi mix salad Recipe
Recipe By Better Butter
This is a healthy snack that can either be eaten in a raw form or cooked form...
4.3
12 Rating -
Rate
Vegdiet
4minstotal
2minsPrep
2minsCook
4m.total
2m.Prep
2m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Multi mix salad Recipe
- 50 gram Sprouted green gram dhal
- 50 gram Moong dhal
- 50 gram Carrot
- 1/2 onions small
- 1 tablespoon Lemon juice
- As required Salt
- 50 gram Grated coconut optional
Nutrition
value
value
417
calories per serving
22 g Fat15 g Protein39 g Carbs17 g FiberOther
Current Totals
- Fat22g
- Protein15g
- Carbs39g
- Fiber17g
MacroNutrients
- Carbs39g
- Protein15g
- Fiber17g
Fats
- Fat22g
Vitamins & Minerals
- Calcium89mg
- Iron4mg
- Vitamin A1424mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9121mcg
- Vitamin B120mcg
- Vitamin C18mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium138mg
- Manganese1mg
- Phosphorus254mg
- Selenium13mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter