Multi Grain Veggie Pancakes Recipe

Name: Multi Grain Veggie Pancakes Recipe
Total time: 20 min
Yield: 4
Cuisine: Indian

Recipe By Maayeka

Multi grain veggie pancakes-healthy delicious breakfast recipe.

4.9

29 Rating -

Rate

Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Multi Grain Veggie Pancakes Recipe

0.06 cup Maize flour/makki ka atta
0.06 cup Quick cooking oats
0.06 cup Gram flour/besan
0.06 cup Semolina/sooji
0.13 cup Wheat flour/atta
0.06 cup Yogurt/dahi
0.13 cup Grated cabbage
0.13 cup Grated carrot
1/2 tablespoon Chopped fresh coriander
1/2 teaspoon Green chilies minced
1/4 teaspoon Crushed black peeper
As required Salt

Nutrition
value

208

calories per serving

2 g Fat8 g Protein36 g Carbs7 g FiberOther

Current Totals

Fat
2g
Protein
8g
Carbs
36g
Fiber
7g

MacroNutrients

Carbs
36g
Protein
8g
Fiber
7g

Fats

Fat
2g

Vitamins & Minerals

Calcium
107mg
Iron
4mg
Vitamin A
808mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
74mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
95mg
Manganese
2mg
Phosphorus
175mg
Selenium
17mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Maayeka